Workshops

Deconstruct to Build Workshop with Aishyn

 

Join Aishyn as she deconstructs foundational yoga poses, equipping you with a deeper understanding of how each pose works in your body.

Learn to find a balance between strength and flexibility through 4 modules. Each module builds upon the previous one, and you are advised to come for all 4 to achieve the full experience.

The aim is to cultivate an awareness with each pose while providing a guided space for you to learn by trial and error, so that you will be able to build on the foundation of your practice efficiently and embark on your journey towards ‘intermediate’ poses safely and independently.

Suitable for anyone (new or seasoned) with a regular practice and an open mind!

Dates: 21 Jul (Full), 28 Jul (Full), 4 Aug (Full), 11 Aug (Full)

Time: 9:30am to 12pm

Location: Yoga Lab Raffles

Investment: $65 for 1 / $220 for full workshop (Out of Stock as 28 July is Full)

Please email raffles@yogalab.com to enquire. Mat is only confirmed upon payment.

Slot/s will only be confirmed upon payment.

Payment can be made at all 4 outlets or under Rates.

Non-refundable and non-transferable.

Arm Balance and Inversion Workshop with Yoshie

Join Yoshie in an exploration into the world of upside down with arm balances and inversions. In this workshop, we will learn the fundamental alignment basics to help unlock the secrets to these more challenging poses.

Open to all levels, Yoshie will safely guide you through a two hour workshop, giving you the skills to fly high in your arm balances and inversions.

Details

Dates: 2 June 2018

Time: 9.30am - 11.30am

Venue: Yoga Lab Raffles, 10 North Canal Road, Level 2, Singapore 048823

Price: $75

Slot/s will only be confirmed upon payment.

Payment can be made at all 4 outlets or under Rates.

Non-refundable and non-transferable.

Modules

Coming soon!