Workshops

Press to Fly by Yoshie

Kickstart your press handstand journey with Yoshie in this Press To Fly Workshop! This workshop will focus on alignment, building upper body strength and scapular control.

Participants will be given the tools needed in their practice to help them include handstand press as part of their repertoire of handstand entries.

Prerequisite:

Able to kick up into handstand without the aid of a wall.

Comfortably enter headstand by a pike/straddle press.

Details

Date: 9th March 2019, Saturday
Time: 10am - 12pm
Location: Yoga Lab Raffles, 10 North Canal Road, Level 2, Singapore 048823
Price: $90

Slot/s will only be confirmed upon payment.

Payment can be made at all 3 Yoga Lab outlets or under Packages and Retail here.

Non-refundable and non-transferable.

Yoga Lab reserves the right to cancel the workshop at its discretion, and shall not be liable to make any refund or pay any compensation beyond the refund of the payment made by the registrant.

Please note that photos and videos of you may be taken during the workshop for publicity and marketing purposes.

Partner Yoga Workshop

Join Kathy for a Valentine’s Day special - Partner Yoga! A practice of connection, communication, relaxation, and love. Have a good laugh with your spouse, partner, friend, family member or your yoga bud and build a deeper connection with them beyond words.

Partner yoga takes traditional yoga poses and makes them twice as fun! This workshop will begin with a fun flow to kick things off and then together we’ll learn some fun acroyoga sequences, assisted yoga postures, partner stretches, relaxation and therapeutic massage techniques that can be practiced again and again, even when you’re at home!

This workshop will explore our ability use the trust in our partner to bring us deeper into our practice and into our bodies. No partner yoga experience is required. Come with an open mind and an open heart. ❤

Details

Date: 16th February 2019, Saturday

Time: 10am - 1pm

Venue: Yoga Lab Raffles, 10 North Canal Road, Level 2, Singapore 048823

Price: $120/ person

Slot/s will only be confirmed upon payment.

Payment can be made at all 3 Yoga Lab outlets or under Packages and Retail here.

Non-refundable and non-transferable.

Yoga Lab reserves the right to cancel the workshop at its discretion, and shall not be liable to make any refund or pay any compensation beyond the refund of the payment made by the registrant.

Please note that photos and videos of you may be taken during the workshop for publicity and marketing purposes.

Baptiste Assisting Course (Two-Day Course)

Dates:

Saturday, May 25, 2019 9am - 6pm (doors open at 8am for registration) AND

Sunday, May 26, 2019 9am - 5pm (doors open at 8.30am)

Venue: Yoga Lab East, 135 East Coast Road #03-01 Singapore 428820

Investment: USD $387 ($535SGD)

*Tuition does not include travel, lodging or meals.

Slot/s will only be confirmed upon payment.

Payment can be made at all 3 Yoga Lab outlets or under Packages and Retail here.

After payment, kindly verify your particulars here.

Non-refundable and non-transferable.

Please note that photos and videos of you may be taken during the workshop for publicity and marketing purposes.

DESCRIPTION

Baptiste Assisting Course is a hands-on training program designed to transform your personal practice, assisting and teaching. Baptiste Power Yoga Methodology will provide you with the tools to make an impact with others.

TWO DAY COURSE PROMISE

You will be taught and practice an assist for every pose in the Journey Into Power sequence.

You will assist a full Journey Into Power practice using the Baptiste Yoga techniques for assisting.

You will have a new experience of connection with others and of being of service.

THE BAPTISTE ASSISTING COURSE IS FOR ANYONE WHO:

- Wants to develop new skills in their yoga practice

- Aspires to be a hands-on assistant in a yoga class

- Currently teaches or assists and wants to upgrade their assisting technique

TWO DAY COURSE RESULTS

Knowledge of the basics of assisting, including:

- A  deeper understanding of your own body in your personal practice

- An assist for each pose in the Journey Into Power sequence

- 3 types of assists: directional, stabilizing, deepening

- 7 actions of artful assisting

- Ability to use True North Alignment to provide impactful, empowering assists

- Assist a full Journey Into Power practice

The completion of this two-day course will provide you with 15 elective hours towards your Baptiste Power Yoga Certification.

Modules

Coming soon!