Aishyn has been a sportswoman for years, but turned to yoga in 2016 after she became tired and unmotivated from competitive swimming. While there is no competition in yoga, the practice serves as a reminder and a tool for her to constantly improve and never remain stagnant.What started out as only wanting to do a headstand for a second, developed into much more than just achieving physical poses.

The Sport Science and Management graduate believes that yoga can empower anyone of all sizes, ages and even experience, just like it has for her. Her teaching style embodies exactly this as she strives to enable her students to tap into any undiscovered strength and flexibility in their bodies.

Aishyn may look small, but don’t be deceived by her size – she’s a certified lifeguard!