Workshops

Myofascial Release & Yin Workshop – Lower Body

Full! Email yoga@labstudios.com to join the waiting list.

Myofascial Release & Yin Workshop - Lower Body with Leandra & Cheyenne!

Learn to release tight muscles and promote healing in weekend workshops with Leandra & Cheyenne. These introductory hands-on workshops employ ball rolling techniques, trigger point release, and Yin yoga to help you relief tension and facilitate muscle recovery caused both by daily routines as well as sports.

Conducted in two 2-hour sessions (this pass is for the second session - lower body), you will pick up practical and useful skills that can help you begin a home practice to complement your lifestyle. Be empowered with new knowledge that will help you undo knots and create space in your mind and body!

Suitable for all levels.

Details

Date: 4th April 2020, 9:30A.M. to 11:30A.M.

Venue: Yoga Lab East, 135 East Coast Road #03-01 Singapore 428820

Tuition: Each 2-hr session is $60 purchased here OR 3 class card deductions by emailing yoga@labstudios.com to reserve (not valid using off-peak and unlimited packages).

Slot/s will only be confirmed upon payment (either online here or via package deduction).

Non-refundable and non-transferable.

Yoga Lab reserves the right to cancel the workshop at its discretion, and shall not be liable to make any refund or pay any compensation beyond the refund of the payment made by the registrant.

Please note that photos and videos of you may be taken during the workshop for publicity and marketing purposes.

Myofascial Release & Yin Workshop – Upper Body

Full! Email yoga@labstudios.com to join the waiting list.

Myofascial Release & Yin Workshop - Upper Body with Leandra & Cheyenne!

Learn to release tight muscles and promote healing in weekend workshops with Leandra & Cheyenne. These introductory hands-on workshops employ ball rolling techniques, trigger point release, and Yin yoga to help you relief tension and facilitate muscle recovery caused both by daily routines as well as sports.

Conducted in two 2-hour sessions (this pass is for the first session - upper body), you will pick up practical and useful skills that can help you begin a home practice to complement your lifestyle. Be empowered with new knowledge that will help you undo knots and create space in your mind and body!

Suitable for all levels.

Details

Date: 28th March 2020, 9:30A.M. to 11:30A.M.

Venue: Yoga Lab East, 135 East Coast Road #03-01 Singapore 428820

Tuition: Each 2-hr session is $60 purchased here OR 3 class card deductions by emailing yoga@labstudios.com to reserve (not valid using off-peak and unlimited packages).

Slot/s will only be confirmed upon payment (either online here or via package deduction).

Non-refundable and non-transferable.

Yoga Lab reserves the right to cancel the workshop at its discretion, and shall not be liable to make any refund or pay any compensation beyond the refund of the payment made by the registrant.

Please note that photos and videos of you may be taken during the workshop for publicity and marketing purposes.

Modules

Coming soon!